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He competed and emerged victorious in several Highland Video games contests, continuing a splendid custom of power, agility, and talent. These victories more cemented his standing as a flexible and formidable athlete.

From The instant he stepped in to the strongman circuit, he confirmed glimpses of greatness. Whilst quite a few athletes consider years to affliction themselves for the rigors of strongman functions, he tailored with outstanding simplicity.

Geoff’s 1st Olympic experience was in 1972 when he competed in Munich on the age of 21. Whilst he didn't make it past the qualifying round, he improved on this substantially four decades later on.

Being an athlete he represented both equally England and Fantastic Britain in area athletics, specialising inside the shot put an celebration in which he was two times Commonwealth champion, twice European winner, and a few time Olympian.

This perseverance paid off when, when nonetheless serving from the law enforcement power, he designed his very first sizeable acquire within the 1974 Commonwealth Game titles. Hence, Capes’s story is not just of a strongman but will also of a humble and driven person who shaped his conditions to feed his larger ambitions.

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His throwing achievement experienced humble beginnings, however, as he learnt the best way to carry when focusing on the Lincolnshire farming fens together with his father and eight siblings where by he grew up, ahead of combining a police job with his athletics triumphs, accompanied by An additional 10 years of achievement as a specialist powerful person inside the nineteen eighties.

They then went off on a click here mutual journey of discovery inside the shot place that could stop with Capes getting to be Britain’s most capped athlete, a double European and Commonwealth winner in addition to a 17-time nationwide winner.

Morning Session: The working day typically began with precise shot put instruction specializing in strategy, accompanied by a session of common weightlifting. Physical exercises like squats, deadlifts, and bench presses formed the core of this schedule, targeting the development of foundational power.

Besides sport, Geoff Capes’s childhood care and love for animals triggered him starting to be famed for breeding budgerigars and it has had quite a lot of achievement.

35 m was very well wanting Capes’ distance previous to the Olympics. Geoff explained of his functionality in the 1980 Moscow Olympics that the result that left him “numbed with disappointment”.

He’d strike you any place – across the knuckles which has a two by two. He tore my ear. On the final day I went into his Place of work, I took the canes off the wall during the Office environment in front of him, and walked out.”

“We have been all a gang of mates but superstars in a method,” says Capes. “We each had our personal picture and, in case you took just one for every party, we ended up the best team on the planet.“